Insomnia affects millions of Americans every year, and though sleeping pills tend to help, they are not a good long-term solution. At Sinclair Healthcare, we can recommend several courses of action to help you get a good night’s sleep.

For women, the root cause of insomnia is often a hormonal imbalance and lack of progesterone, especially women who have perimenopause or menopause. Supplementing progesterone is a safe, long-term treatment option for nearly all women, and can dramatically improve the quality of your sleep.

For men, a severe testosterone deficiency is often the cause of sleeplessness and insomnia, although further testing may be required. Hormonal replacement therapy can be incredibly effective in treating insomnia, and you’ll be amazed at how quickly it improves your energy level and sleeplessness. For more information on sleep management or to schedule an appointment, please don’t hesitate to contact us today at (561) 798-2002.